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forme fitness


Reformer Pilates


Pilates humbles you.

Forme is a reformer-based Pilates studio with private & group classes designed to help you transform into your best self.

Pilates teaching
woman in a gym

Forme & Function

Get your in shape.

And the rest of your body too. We offer a variety of classes each week – you’re bound to find something you enjoy.


Our Mission

At Forme Pilates Studio, our mission is to empower individuals to discover their inner strength, enhance their overall well-being, and unlock their true potential through the transformative power of Pilates. With a focus on self-discovery, self-care, and self-expression, Forme Pilates Studio is a sanctuary for rejuvenation and a place where individuals can embrace the joy of movement, cultivate inner strength, and shape their lives.

woman doing a back exercise with a ball
group of people in a gym


Get the best results, ‍for you.

Pilates is a form of exercise that targets a broad range of muscle groups to meet any goal.


Teacher Training Program

Turn your Pilates passion into a career.

Whether you are looking to start a new career in Pilates or deepen your understanding of the practice, our teacher training program will provide you with the knowledge, skills, and support you need to succeed.

notebooks and pen on a table
woman in a gym

Pilates is great for the mind & body.

Pilates balances the body by strengthening muscles, enhancing the core, and stretching tight muscles.

A good Pilates workout can act similarly to a sports massage, bringing relief to bunched-up or tight muscles.

Research shows that Pilates can reduce stress with its combination of controlled breathing, inward focus, and relief of tension built up in the muscles.